I sometimes wonder why food producing companies make my life (and that of others suffering from allergies or intolerances) so incredibly difficult, especially on days when time seems scarce and you would like to produce an easy meal just like that. You know, when you can run through the supermarket grab anything box with a meal on it you fancy and get the extra ingredients to toss into a ready made sauce and so on and so forth. But you can't, because those ready to cook kinda meals are filled with those buggers of gluten. I can't count the times anymore that I sighed and said: Why for heaven's sake can't they use maize starch instead of wheat starch or flour????
But I know exactly why, because this glutenfreemomma once worked for a milling plant, and flour is much more inexpensive than any starch. Yes, I've worked for a company specialized in the products that make my kids sick. Stay close to the hazard and you learn so much!! Which products are made with flour for example, but also about the nutrients my kids miss because they can't eat normal bread etc. It was a great experience and I can also tell you, flour and wholemeal is not a unhealthy product, it only is if it makes you sick. So to those thinking glutenfree is healthier. It's not! I can't stress this enough. If you are not in some way sensitive, allergic or intolerant to gluten or wheat, don't do this diet!
But I'm drifting off. Where was i? Oh right: actually, I should thank the food producing industry, because they force me to make many things from scratch, sparing me and my family from extra added sugars, preservatives and other stuff you basically don't need. I get to taste food the way it was meant to taste, even though I sometimes "cheat" by grabbing a tin of chopped tomatoes instead of the fresh ones. Hey, I'm only human and a busy, working mom and wife so I am allowed to cheat like that. Well, one day i got so frustrated by staring at those ready made meals, that I grabbed the packet of Greek Moussaka (which I loved, but didn't know how to make from scratch in a way that it tasted like actual Moussaka) and walked through the supermarket grabbing everything from the back listed and decided to buy it. At home I googled for a decent recipe and adapted that with the extra ingredients (mainly herbs, the secret is in the herbs!!!) I saw listed on the back of that "Moussaka ready in half an hour' box. Here's the recipe for it. The moral of this tale? You can make anything glutenfree if you want to invest time and effort! In this case, you invest the time, I've invested the effort for you! ;-)
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